The ADHD Planner (ADHDPlanr.com) is a free online tool designed to assist individuals with ADHD or anyone who needs help managing tasks more effectively. It helps break down tasks into manageable steps, track progress, and stay organized. The planner is especially helpful for those who struggle with focus and time management, offering features to keep track of tasks, take breaks, and save notes for later.
To add a task, simply type your task into the "Enter a task..." field at the top of the page and click the "Add Task" button. The task will then be added to the "To Do" column, where you can keep track of tasks that need to be completed.
Yes, the ADHD Planner is designed with three main sections: "To Do," "Ongoing," and "Done." When you start working on a task, you can move it from the "To Do" column to the "Ongoing" column. Once the task is finished, move it to the "Done" column to mark it as completed. This structure helps visually track what you’re working on and what has been accomplished.
The "Break Time" feature allows you to schedule and manage breaks by adding specific break tasks. This is especially helpful for individuals with ADHD, as taking regular breaks can help maintain focus and prevent burnout. You can enter a break task, such as "5-minute walk" or "stretching," and track your break periods, helping you stay refreshed and on task.
Yes, there is a "Save for Later" section that allows you to add tasks or notes that aren't immediately important but need to be remembered. This feature is useful for organizing ideas, keeping track of future tasks, or jotting down information that doesn’t need immediate attention but should not be forgotten.
Yes, the ADHD Planner provides an option to download your planner. Once downloaded, you can save or print the planner, which allows you to have a physical or offline copy of your tasks for easy reference, even when you don’t have internet access.
Yes, the ADHD Planner is entirely free. There are no subscription fees, hidden charges, or sign-up requirements. The tool is available to anyone who needs it, providing a simple and effective way to organize tasks without any cost.
Yes, the ADHD Planner is accessible on any device that has an internet connection. Whether you're using a desktop computer, tablet, or smartphone, the planner can be used across all platforms. This flexibility allows you to manage your tasks on the go, making it convenient for users who switch between devices.
Absolutely. While the planner is designed with ADHD users in mind, it’s useful for anyone looking for a simple and effective way to organize tasks and manage time. The structure of breaking tasks into "To Do," "Ongoing," and "Done," along with the ability to take breaks and save tasks for later, is helpful for anyone seeking to improve productivity.
To start using the ADHD Planner, all you need to do is visit the website. There’s no need to sign up or create an account. Simply begin entering your tasks and organizing them according to your needs. It’s straightforward and ready to use immediately.